Deadly Love
You'll kill me soon, but you're my everything.
You took my life away; you're my best friend.
I'll never give you up, you make things seem
So hopeless - I can't wait until the end.
New...love caffeine, Shakespeare, and summer mornings. Good to be here, loves.
so today:
ate:
skinny dolce latte..190
pretzels..100
6"veggi subway, Xcheeze, Xsauce ..120
protien bar (11g) ..180
bread..90
workout:
sprints on incline, 10 min burns ..250
1 hour &1/2 lifting weights..about 300
then protien supp..160
NET: 130
plus muscle!
i used to be 96 lbs.. now im 112 ;( . and gained in inches and .. feel so fat and bloated. im only 5 ft 4 so i look really fat.... my sister taller than me yet weights the same but she looks superthin. but she is thin. stupid her stuffing her face in food with her high metabolims eating whatever the hell she wants. :(. whilst i try on her size 6 clothes and feel fat in them. and she going ' oh thats bad . thats looks b ad on you. too tight'. what gives her the rigth to say stuff like that... I used to be skiinnier than her.. Erghhh just want to be skinny... its soo hard at home.. though.. at work its ok.. dont even get hungry at lunch. .the only thing thats bad is my sister who also works and most days has the same lunch time as me.. so i have to eat like a disgusting fattty sandwich in front of her to show that I have 'recovered''..... i only eat watermelon at lunh.. its soo filling.. :).. or diet coke. lol. .I wanna go back to uni and be skinnnier than ever .. iv got in the habit of b/p as well. never used to b/p but after restricing for soo long just wanna eat like everything.. fuck this .. i just wanna be thin again;(...
If you have half of these you may be at risk of an ED......
Some danger signs:
Y a extreme focus on weight, putting almost everything else aside
Y preoccupation with being thin or even skinny
Y an exaggerated fear of gaining weight
Y a thin body coupled with the feeling of still being fat
Y over-exercising: over an hour a day
Y taking laxatives to lose weight
Y making yourself vomit to eliminate food
Y instances of overeating without control, on a regular basis
Y loss of menstrual cycles
Y strange rules about food; bizarre food rituals
Y feeling ashamed about eating, or bingeing/purging, or about your looks or self
Y regular feelings of anxiety, fear or inferiority
Y feeling a loss of control about the world, your life, your body
Y feeling a sense of control over things through food and eating behaviors
Well I don't have half...
but if anybody would like to get to know, talk to and support eachother
let me know.
I read a thing that says if you do half of this... you MIGHT have an ED.
Haha well let's see.
Some danger signs:
Y a extreme focus on weight, putting almost everything else aside
Y preoccupation with being thin or even skinny
Y an exaggerated fear of gaining weight
Y a thin body coupled with the feeling of still being fat
-- over-exercising: over an hour a day
-- taking laxatives to lose weight
-- making yourself vomit to eliminate food
Y instances of overeating without control, on a regular basis
Y loss of menstrual cycles
Y strange rules about food; bizarre food rituals
Y feeling ashamed about eating, or bingeing/purging, or about your looks or self
Y regular feelings of anxiety, fear or inferiority
Y feeling a loss of control about the world, your life, your body
Y feeling a sense of control over things through food and eating behaviors
Look like half?
I have not ate since 11 o'clock last night.
Equals... about 14 hours.
And I'm not hungry either!
1/2 mango- 50cals
1/2 granola bar- 45cals
ugh, girls, ive been running everyday for 2 miles, and i have a personal trainer i see tuesdays and thursdays. i sorta got on the track of just eating "healthy" (which was about 1200 cals a day for me) but i NEVER saw any difference in weight loss! i know its supposed to take like 2 weeks, but ive been doing this for like a month and till no weight loss, so im going back to restricting with my hard core workouts so hopefully i WILL see a change. what do you guys think?
got on the scale this morning. im back up. almost to my HW.
I broke down in the bathroom.
I had so much anxiety last night I didn't sleep at all and I finally did at like 5... I woke up to my HW???
so, ive been binging and purging like crazy lately.. like 4 times a day average.
sick, i know. i hate it, too. My anxiety levels are so high lately.. I don't know what to do.
I wanted to ask my mom about it today... maybe go to the doctors?
Get some anti-anxiety meds.
i donno. I don't really know much about it. I ust feel lost and scared all the time. I freak out over everything...
what do you guy suggest?
please help.
please. this is how big I feel right now.
love ya
thankss xx
ss and tt <3
Ate way too much today, pizza hut pizza and ice cream when out with friends, plus snack a jack and chocolate bar and bran flakes.
But had good day out with friends and i'll fast tommorow XD
And my collar bones are finally starting to show through yay. Off to baby sitting xx
Under the cut are 2 recipes for cauliflower and the leaves around the outside. I thought you guys would appreciate them :)
( Cauliflower and Spinach curry )( Cauliflower Leaf Soup )
Enjoy! <3
I'm having a wonderful morning. I don't know why. I've woken up in this great mood!
I'm about to make a coffee (75 cal) and have a banana (125 cal) for breakfast..
I feel thinner this morning despite eating ~2000 calories yesterday.. maybe it boosted my metabolism since I was eating little to nothing for days before.
next Wednesday I need to find a scale to weigh myself on (I don't have one at home) because this is my weigh-in date and I better be 103 lbs!
let's chat? I'm on aim, laawlatchuu
have a great day! you all deserve it.
stupid i.
cw: 45.1 (99lbs)
gw:43
ugw:40ish
woke up at 1. had 1 egg white and 1 small slice and a half slice of cheese pie.(sort of) (like max 270 calories)
went out. walked 2 and a half hours. ( - some caories)
got home. mom insisted on ordering
i feel so stupid. my mom will insist on eating again. now it's 7.40PM. and i will definitely won't feel hungry until tomorrow.
i threw the pizza away. i'll tell her i ate it and that i don't feel hungry now.
intake: about 850.
:| :| :|. yes, i said i don't want to continue loosing weight dramatically. but 850 calories. i'm a fat cow. i'll run on the treadmill. -300 calories.
Just been out with my friend - we ended up going for dinner and she wouldn't let me order a salad but I managed not to eat too much so could've been worse. At least it got me out of dinner with my mum which would've been worse. And I got to do lots of walking in the sunshine :)
Hope you're all well!
Stay strong and keep smiling :) x
